Skip to main content

Forever Flex Stability Ball





This has to be one of the best inventions ever.  I hate exercise.  There I said it. I am overweight and need to do something about it, but I hate exercise.  There I said it again.

A friend tried to get me to join a gym, sorry a fitness club.  Another told me to try riding a bike and that wasn't happening my balance sucks.  Walking is okay but its not going to work out much.  I do not know how to swim and that leaves what? Drastic surgery or me just staying the way I am?  No! And again NO!

I asked my physician what he thought about this type of product before I ever agreed to do a product review and he said it couldn't hurt to try.  So here we are...me vs the ball.I had seen these in fitness clubs, yoga classes, etc. so now it's my turn.

When I got this and unpacked it I immediately noticed a difference from the ones I had seen others use.  It seemed thicker.  It came with everything you needed to start.  The ball, the air pump, an extra valve closure and a remover tool for the valve. It also had very concise instructions for the initial filling up of the ball and it came with a great PDF to download and print of all the various exercises you can do on the ball.  Once I got started and realized that this product made exercise fun, there was no stopping me!

The easiest way is to start slow and work your way up.  I started with the sitting on the ball to see if I could balance.  Slowly rolled backwards and then to see if I could get up again.  Then there were the ab exercises and the versions with weights.  I am 2 weeks into it and have started working on the leg exercises.  I have absolutely noticed a difference and so have my friends and family.  All in all I love this and I keep it in my office to use on a daily basis. 

You can purchase it here: http://amzn.to/1LqyCz5

 Disclosure: I received this product for free or at a deep discount in exchange for an honest and unbiased review. All opinions are my own and were not influenced in any way.

Labels:

Comments

Post a Comment

Popular posts from this blog

Apps and Web for Earning Cash and Gift Cards that Work

WEB: SwagBucks - If you are not using this site you should be. It is easy and fast.  Cash out for various Gift Cards or PayPal at a certain earning level. Search as you would any other search engine and you have a chance to stockpile SwagBucks.  You can shop online, do surveys, watch videos, print and redeem store coupons...all actions you might do anyway in the course of a day. The site also randomly announces SwagCodes which you enter in the SwagBox and earn too. I love this and have used this site for a few years on the web They have mobile apps too! I average $10.00 a month in earnings although you can earn more by doing more.       For more info  - SwagBucks MyPoints - Similar to SB above except you earn 5 points for each e-mail you open from MyPoints BonusMail, you can shop through the site, you can do the daily poll, answer surveys, print and redeem coupons for points.  Redeem for gift cards, save more earn more!  For More Info...
Post a Comment
Read more

Coffee Lovers Unite!

For those of you discerning coffee lovers out there who also prefer being more environmentally friendly, I really think this product is for you. I have probably done it all when it comes to coffee, the 12 cup brewer, the 8 cup brewer, the 4 cup brewer, the single cup brewer, the on the go brewer, the single coffee bag similar to teabags, the inexpensive and expensive coffee house coffees, etc, etc.  All of these methods being time consuming, expensive or just not true coffee tasting coffee (too weak, too strong, too bitter, not hot enough...). The real dreamy coffee taste I want to recreate are the coffees I had traveling through Europe.  I can still remember sitting in a cafe in Paris right near the Eiffel Tower a few years ago enjoying the sights and sounds of the Seine rushing by, tourist watching (although I was also a tourist) and enjoying a cup of coffee in the mid morning hours.  I had just about given up on the luxurious coffee taste of my overseas trips...
Post a Comment
Read more

Spritz'n Clean Amazing Ion Phone Cleaner

I really like this product.  Cell phones and tablets are among the dirtiest technology that we cannot live without these days.  Do you realize that if you do not clean the screens of the units and continue to use them you are just piling on the germs and spreading them around? If the unit touches your skin on your face when you are using it the germs make contact and this is a perfect a Not to mention the natural oils in your hands smudge the screens and make them unreadable. This is a great product for taking care of those nasty devices and ensuring you get a shiny screen and no germs to spread. You fill the chamber with the cleaning liquid and it comes out in an ionized fine mist on the screen.  You use the special MicroChamois that is infused with silver to wipe the screen.  Silver is known to have antimicrobial/antibacterial properties. That's it.  It could not be simpler and it works!  You get a nice carrying case for the device and a nice pouc...
Post a Comment
Read more